Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003, she is a spinning instructor for 17 years and still enjoys it allot. Marilyn got her spinning qualification in April 2003 through Mad Dogg.
Join Marilyn every Wednesday & Friday morning at 05:00.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read More"Nobody can bring you peace but yourself." - Ralph Waldo Emerson
As we approach the end of 2024, we can't help but look ahead to what next year holds.
That constant tug-of-war between fear and excitement can feel overwhelming.
Peace, power, and joy begin within.
Business Connect sessions offer a dynamic and interactive environment...
Success often feels like an uphill battle when it is accompanied by doubt, fear, and a lack of self-belief.
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
.jpg?width=200&height=94 "Outdoor Adventures")
.jpg?width=200&height=94 "Public and Private Services")
.jpg?width=200&height=94 "Things to Do Specials")
