We provide many different instructed classes every week that is included in your membership.
Pilates is one of our popular low-impact classes guided by Elsie Honey Scott.
This class is perfect to gradually build muscle strength and improve overall body condition and is suitable for all age groups.
Remember to phone reception and book your spot in class!
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreThe big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.
Although it is wonderful to have the old tradition that provides us with belonging and relevance...
Good news! MNRJ Transport now accepts card payments with Yoco machines.
Which colour palette brings you the most joy this time of year?
Give every family permission to enjoy the day or morning with their respective families.
As you sit around the fire tonight, or the dining table, take some time to recall the family.
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