We provide many different instructed classes every week that is included in your membership.
Pilates is one of our popular low-impact classes guided by Elsie Honey Scott.
This class is perfect to gradually build muscle strength and improve overall body condition and is suitable for all age groups.
Remember to phone reception and book your spot in class!
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read More"Nobody can bring you peace but yourself." - Ralph Waldo Emerson
That constant tug-of-war between fear and excitement can feel overwhelming.
Peace, power, and joy begin within.
Business Connect sessions offer a dynamic and interactive environment...
Success often feels like an uphill battle when it is accompanied by doubt, fear, and a lack of self-belief.
We’re excited to welcome The Variety Hub to Lifestyle Centre Bredasdorp!
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
.jpg?width=200&height=94 "Outdoor Adventures")
.jpg?width=200&height=94 "Public and Private Services")
.jpg?width=200&height=94 "Things to Do Specials")
