Summary of what our facility provides

Summary of what our facility provides

Bredasdorp Health and Fitness

Summary of what our facility provides

We are proud to announce that our facility is serving our community successfully for 14 years.

Throughout this period our facility has become reliable and balanced, accommodating everyone.

Our leader Elsie Scott, a biokineticist, with a lot of professional experience, has formed a team consisting of active exercise and health enthusiasts, along with proud employees.

Our facility consists of goal-achieving members, a consistent loyal community of people.

We are constantly trying to improve the gym’s environment by upgrading interior, keeping the equipment in perfect condition and carrying our clients importances.

We offer a whole range of gym machinery and gym products for building your strength and improving your health.

It doesn’t matter what your requirements are, we are qualified to assist you in any way.

Here is a summary of what our facility provides:

 • We provide tailor-made contracts for: Individuals, Pensioners, Scholars, Families and Swimming Pool Members

 • Free Instructed Classes Included for Members: Bootcamp, Spinning, Pilates, Aqua and Yogilates

 • Our Indoor Facility Consists of:

   - Biokinetics Practice

   - Weight Training Area

   - Fully Equipped with Gym Apparatus

   - Cardio Section

   - Aerobic Studio

   - Spinning Studio

   - Olympic Lenght Swimming Pool

   - Sauna's / Showers

We also offer:

 • Personal Training & Swimming Lessons for Children

Summary of what our facility provides

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Surviving the Narcissist

Surviving the Narcissist

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

Gans-Berg News - 13 March 2026 (Summary)

Gans-Berg News - 13 March 2026 (Summary)

This week’s edition of Gans-Berg News features several community stories...

Gans-Berg Nuus / News
March Events in Cape Agulhas - Discover What’s Happening!

March Events in Cape Agulhas - Discover What’s Happening!

Looking for things to do in Cape Agulhas this March? 

Bredasdorp High School Newsletter | 13 March 2026

Bredasdorp High School Newsletter | 13 March 2026

Hoërskool Bredasdorp recently shared their latest newsletter.

See All Articles