Summary of what our facility provides

Summary of what our facility provides

Bredasdorp Health and Fitness

Summary of what our facility provides

We are proud to announce that our facility is serving our community successfully for 14 years.

Throughout this period our facility has become reliable and balanced, accommodating everyone.

Our leader Elsie Scott, a biokineticist, with a lot of professional experience, has formed a team consisting of active exercise and health enthusiasts, along with proud employees.

Our facility consists of goal-achieving members, a consistent loyal community of people.

We are constantly trying to improve the gym’s environment by upgrading interior, keeping the equipment in perfect condition and carrying our clients importances.

We offer a whole range of gym machinery and gym products for building your strength and improving your health.

It doesn’t matter what your requirements are, we are qualified to assist you in any way.

Here is a summary of what our facility provides:

 • We provide tailor-made contracts for: Individuals, Pensioners, Scholars, Families and Swimming Pool Members

 • Free Instructed Classes Included for Members: Bootcamp, Spinning, Pilates, Aqua and Yogilates

 • Our Indoor Facility Consists of:

   - Biokinetics Practice

   - Weight Training Area

   - Fully Equipped with Gym Apparatus

   - Cardio Section

   - Aerobic Studio

   - Spinning Studio

   - Olympic Lenght Swimming Pool

   - Sauna's / Showers

We also offer:

 • Personal Training & Swimming Lessons for Children

Summary of what our facility provides

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

The Courage to Be Yourself

The Courage to Be Yourself

In a world that rewards conformity, it takes courage to remain yourself.

Overberg Geoscientists Update | May 2026

Overberg Geoscientists Update | May 2026

The latest newsletter from the Overberg Geoscientists Group highlights an exciting season ahead...

Stop Trying to Be Enough in Love

Stop Trying to Be Enough in Love

There’s a version of you in relationships that is trying… all the time.

Fridge Transformation Done Right

Fridge Transformation Done Right

Another successful fridge transformation by DK Refrigeration, Aircons & Appliances!

Mother’s Day Lunch at Adoons Spens

Mother’s Day Lunch at Adoons Spens

Join us this Mother’s Day, 10 May 2026, at Adoons Spens for a relaxed and enjoyable 5-course meal the whole family can enjoy.

Bredasdorp High School Newsletter - (Issue 12)

Bredasdorp High School Newsletter - (Issue 12)

Bredasdorp High School’s Newsletter 12 (April 2026) highlights recent academic, cultural, and sports achievements...

See All Articles