Healing After the Narcissist: Reclaim Your Power

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Image

Healing After the Narcissist: Reclaim Your Power

Blaming yourself for a broken relationship is like walking around with a wound you never tend to - it hurts, it festers, and it steals your joy. But here's the truth:

Blame is a trap. It keeps you stuck in the past, fueling shame, guilt, and endless “what ifs.”
Responsibility, however, is power. It’s the brave act of saying: “This is what I accepted, this is how I responded, and now I choose differently.”

"Blaming yourself for the lost relationship leads to self-abuse. Taking responsibility for your role in the relationship, places you in power."

If you’ve stepped out of a relationship with a narcissist, you’ve likely questioned everything—your worth, your decisions, your identity. That’s not your fault. You were manipulated to doubt yourself.

But now, you have the chance to rebuild from the inside out. When you stop pointing fingers inward and start gently holding yourself accountable, healing begins.

You learn.
You grow.
You take back control.
• You build emotional strength that no one can shake.

You are not broken - you are becoming.

It’s time to stop the cycle of self-blame and start the journey of self-respect and growth.

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Greyton and Genadendal!
Read More

Other Articles

Success Is Achieved One Focused Step at a Time

Success Is Achieved One Focused Step at a Time

When you’re not clear on what you want, it’s easy to diversify too much.  

Unleash Your Full Potential in Business

Unleash Your Full Potential in Business

Are you ready to bring your a-game to your business?

The Myth of Plug & Play: Why Custom Network Integration Still Matters

The Myth of Plug & Play: Why Custom Network Integration Still Matters

It’s easy to believe that getting business internet is as simple as “plug it in and go.” 

Orca Technologies
Matt vs Sheen Paint - What’s the Difference?

Matt vs Sheen Paint - What’s the Difference?

Wilkoo Marketing Paint Distributors, stockists of Prominent Paints SA...

Overcoming Doubt: Believing in Yourself to Realise Tomorrow

Overcoming Doubt: Believing in Yourself to Realise Tomorrow

These are the thoughts that pull you away from your vision. 

OGG Newsletter #11 - August 2025 Highlights

OGG Newsletter #11 - August 2025 Highlights

OGG Newsletter #11 - August 2025 Highlights.

See All Articles