Healing After the Narcissist: Reclaim Your Power

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Image

Healing After the Narcissist: Reclaim Your Power

Blaming yourself for a broken relationship is like walking around with a wound you never tend to - it hurts, it festers, and it steals your joy. But here's the truth:

Blame is a trap. It keeps you stuck in the past, fueling shame, guilt, and endless “what ifs.”
Responsibility, however, is power. It’s the brave act of saying: “This is what I accepted, this is how I responded, and now I choose differently.”

"Blaming yourself for the lost relationship leads to self-abuse. Taking responsibility for your role in the relationship, places you in power."

If you’ve stepped out of a relationship with a narcissist, you’ve likely questioned everything—your worth, your decisions, your identity. That’s not your fault. You were manipulated to doubt yourself.

But now, you have the chance to rebuild from the inside out. When you stop pointing fingers inward and start gently holding yourself accountable, healing begins.

You learn.
You grow.
You take back control.
• You build emotional strength that no one can shake.

You are not broken - you are becoming.

It’s time to stop the cycle of self-blame and start the journey of self-respect and growth.

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Greyton and Genadendal!
Read More

Other Articles

When Fear Becomes Normal

When Fear Becomes Normal

When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...

Start Right with Prominent Paints Prep Products

Start Right with Prominent Paints Prep Products

Wilkoo Marketing Paint Distributors stocks trusted products from Prominent Paints SA.

Chase Vision, Not Money - Purpose Fuels Success

Chase Vision, Not Money - Purpose Fuels Success

But then fear crept in. Doubt settled. And suddenly, the focus shifted - from your why to what if?

Foreign Shores Flooring

Foreign Shores Flooring

Embrace a harmony of style and resilience in your space.

Don’t Let Fear Stop Your Dream

Don’t Let Fear Stop Your Dream

Fear and doubt will ensure that you talk yourself out of your new venture even before you start.

Your Winter Aircon Checklist with Just Chilling!

Your Winter Aircon Checklist with Just Chilling!

Winter is here, make sure your aircon is ready to keep you warm and comfy. 

Just Chilling
See All Articles