Unleashing Positive Commands for a Fulfilling Life

Unleashing Positive Commands for a Fulfilling Life

Sue Leppan Transformation Facilitator & Life Coach

Image

Empowering Self-Talk: Unleashing Positive Commands for a Fulfilling Life

I am tired. I am sick. I am angry. I am broken. I am lost. I am stressed. These are all labels, identifying your emotional state.

I am sure you know that whatever follows "I am" is what will show up in your life. "I am" is an instruction, it is programming code, for the subconscious.

This time of the year many people feel the stress of the past year. The craziness of meeting the deadline of offices closing, flights to catch, meals to prepare, etc.

Even though you are feeling tired, stressed, broken, etc., give a life-enhancing command to yourself.

• I wake up energized every morning.
• I complete all my tasks easily and calmly.
• I walk into my future in self-confidence/at peace/focused/motivated. (Name something you mastered).
• I am the creator of my future and I have an inspiring future ahead of me.
• I am experiencing a day filled with love/peace/calmness/joy/laughter), etc.

It sounds silly and simple, but you are constantly talking to yourself, giving instructions to the body, and when the body answers, you blame the outside world. You are and were and will always be the creative source.

Be kind to yourself. Be patient with yourself. Love for the world starts with you - patience, peace, harmony. Be it so you can give it away.

Unleashing Positive Commands for a Fulfilling Life

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Greyton and Genadendal!
Read More

Other Articles

Lead with Calm, Build with Strength

Lead with Calm, Build with Strength

As a leader, you are the tone setter.

Top Skim Plaster for Smooth Walls

Top Skim Plaster for Smooth Walls

Skim Plaster- Same smooth results, fresh new look!

Break the Box: Lead Without Limits

Break the Box: Lead Without Limits

“I like to say it’s an attitude of not just thinking outside the box, but not even seeing the box.” - Safra A. Catz

We’re in The Greyton Post!

We’re in The Greyton Post!

We’re thrilled to unveil the newest member of our eye care family, our brand-new slit lamp!

Greyton Optometrists
The Future of Business Is Remote

The Future of Business Is Remote

Smart businesses are going virtual. Disocver why hiring a remote virtual assistant is key to growth, freedom and flexiability.  

Durable Weather-Resistant Exterior Paint

Durable Weather-Resistant Exterior Paint

Wilkoo Marketing Paint Distributors supplies top-quality Prominent Paints SA products.

See All Articles