Blog

Transform Anger into Confidence

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Transform Anger into Confidence: Effective Coaching Strategies

Anger is one of the most destructive forces we possess as humans. Once it escalates into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster lurking in the corner, just waiting for the right moment to emerge, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight and knowledge about how you sustain this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during triggering moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instil powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Greyton and Genadendal!
Read More

Other Articles

How to Spot Quality Paint

How to Spot Quality Paint

When choosing paint for your next project, here’s a quick tip to help you make the right choice!

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Grade R Graduation Celebration!

Grade R Graduation Celebration!

A big thank you to everyone who joined us for our Grade R Graduation Ceremony at L.R. Schmidt (Mor) Primary School! 

Staff Development at L.R. Schmidt (Mor) Primary School

Staff Development at L.R. Schmidt (Mor) Primary School

Our staff recently completed a computer training session on using the Cami Program.

Farewell to Mr. Ivan Gerswindt

Farewell to Mr. Ivan Gerswindt

On the 29th of November 2024, we said goodbye to Mr. Ivan Gerswindt, who served our school faithfully for 15 years.

EARS Donkey Sanctuary Newsletter

EARS Donkey Sanctuary Newsletter

It’s been a busy and rewarding year for EARS Donkey Sanctuary, full of memories, milestones, and exciting changes! 

EARS Donkey Sanctuary
See All Articles