Blog

Uncover the Emotion Behind Your Inner Noise

Uncover the Emotion Behind Your Inner Noise

Sue Leppan Transformation Facilitator & Life Coach

Uncover the Emotion Behind Your Inner Noise

"What is the emotion behind the noise in your head?"

Often, it’s the emotions we try hardest to ignore that create the loudest noise within us. Fear, doubt, anger - these feelings can cloud our thoughts, limit our actions, and keep us from stepping into our potential.

But here’s the truth: When you acknowledge these emotions instead of avoiding them, you take back your power. By understanding what truly drives the noise, you can move beyond it and live with clarity, purpose, and freedom.

So ask yourself: What’s the emotion beneath your thoughts? What’s holding you back? Confronting these emotions is the first step towards breaking free and creating the life you truly desire.

Ready to quiet the noise and step into your power? Let’s uncover the answers together.

Uncover the Emotion Behind Your Inner Noise

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Greyton and Genadendal!
Read More

Other Articles

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Grade R Graduation Celebration!

Grade R Graduation Celebration!

A big thank you to everyone who joined us for our Grade R Graduation Ceremony at L.R. Schmidt (Mor) Primary School! 

Staff Development at L.R. Schmidt (Mor) Primary School

Staff Development at L.R. Schmidt (Mor) Primary School

Our staff recently completed a computer training session on using the Cami Program.

Farewell to Mr. Ivan Gerswindt

Farewell to Mr. Ivan Gerswindt

On the 29th of November 2024, we said goodbye to Mr. Ivan Gerswindt, who served our school faithfully for 15 years.

EARS Donkey Sanctuary Newsletter

EARS Donkey Sanctuary Newsletter

It’s been a busy and rewarding year for EARS Donkey Sanctuary, full of memories, milestones, and exciting changes! 

EARS Donkey Sanctuary
Healing After Narcissistic Abuse

Healing After Narcissistic Abuse

Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...

See All Articles