18 September 2026: Wear Black in Support
Tomorrow (18 September 2026), PROactive Fitness Hermanus is standing in solidarity with the South Africa Wear Black Campaign.
All Posts
Hermanus Bench Press Competition 2026
The newly formed Western Cape Bench Press Association will host its first competition on 14 November 2026.
Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
PROactive Fitness Supports the Springboks an...
Everything is green and gold at PROactive Fitness Hermanus!
29 August 2026: Real Ryder Endurance Class
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
PROactive Fitness Hermanus Backs the Springbo...
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Wear Your Green and Gold for the Springboks!
Green and Gold at PROactive Fitness!
Celebrate Bok Friday and Women's Day at PROac...
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!
Wear Pink and Celebrate Women's Day at PROact...
We're celebrating the incredible women in our fitness community today, tomorrow and always!
PROactive Fitness Hermanus Bicycle Parking No...
Cycling to the gym just became even easier!
New Cardio Equipment Has Arrived at PROactive...
Introducing the Technogym Wave Crossover, the second of our two brand-new Technogym machines.
NEW: Technogym Top Excite at PROactive Fitnes...
Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!