How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
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25 May 2024: Spinathon for Night Shelter in H...
Come join us for a Spinathon event, where every pedal helps a good cause!
PROactive Fitness Hermanus Strength Dominator...
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
PROactive Fitness Hermanus Athletes Shine at ...
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
Exciting News from PROactive Fitness Hermanus...
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
New Gear, New Goals: PROactive Strongmen Read...
Exciting News from PROactive Fitness Hermanus!
Exciting News from PROactive Fitness Hermanus...
We're thrilled to announce a fantastic upgrade at our main dojo!
Two New Somatic Myofascia Release Classes
Exciting News from PROactive Fitness Hermanus!
Welcome Back to PROactive Fitness Hermanus! N...
At the start of this exciting new year, the team at PROactive Fitness extends a warm welcome to our regulars, new clients, business colleagues, dedicated staff, studio instructors and PTs.
Revitalize Your Body at LBB Sport, PROactive ...
Discover the benefits of sports massage, deep tissue, lymph drainage, and myofascial release.
Give the Gift of Fitness this Christmas with ...
This holiday season, surprise your friends and loved ones with the perfect gift!
Real Ryder Christmas Party at PROactive Fitne...
Join the Festive Fitness Fun on 20 December 2023!