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PROactive Fitness Hermanus

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All Posts

Monday Morning Workout with Annetta

Monday Morning Workout with Annetta

Join us at PROactive Fitness Hermanus for our new class: Monday Morning Workout at 08:00 with Annetta!

PROactive Fitness Hermanus
Jambo Core Fitness at PROactive Fitness

Jambo Core Fitness at PROactive Fitness

We are thrilled to announce that Emmanuel Jambo is the new incumbent tenant inside the Arena @ PROactive Fitness.

PROactive Fitness Hermanus
Beginners Brazilian Jiu-Jitsu 6-Week Course

Beginners Brazilian Jiu-Jitsu 6-Week Course

Join our Brazilian Jiu-Jitsu Beginners Course at PROactive Fitness Hermanus!

PROactive Fitness Hermanus
Whale Coast Mall Spinathon a Huge Success!

Whale Coast Mall Spinathon a Huge Success!

Our Whale Coast Mall Spinathon in support of Hermanus Night Shelter was a huge success! 

PROactive Fitness Hermanus
How Exercise Boosts Your Brain Event

How Exercise Boosts Your Brain Event

We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.

PROactive Fitness Hermanus
25 May 2024: Spinathon for Night Shelter in Hermanus

25 May 2024: Spinathon for Night Shelter in H...

Come join us for a Spinathon event, where every pedal helps a good cause! 

PROactive Fitness Hermanus
PROactive Fitness Hermanus Strength Dominator Alert: 13 April 2024

PROactive Fitness Hermanus Strength Dominator...

Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:

PROactive Fitness Hermanus
PROactive Fitness Hermanus Athletes Shine at 2024 WP Dominator Contest

PROactive Fitness Hermanus Athletes Shine at ...

Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.

PROactive Fitness Hermanus
Exciting News from PROactive Fitness Hermanus!

Exciting News from PROactive Fitness Hermanus...

We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!

PROactive Fitness Hermanus
New Gear, New Goals: PROactive Strongmen Ready for Overberg Contest!

New Gear, New Goals: PROactive Strongmen Read...

Exciting News from PROactive Fitness Hermanus! 

PROactive Fitness Hermanus
Exciting News from PROactive Fitness Hermanus!

Exciting News from PROactive Fitness Hermanus...

We're thrilled to announce a fantastic upgrade at our main dojo!

PROactive Fitness Hermanus
Two New Somatic Myofascia Release Classes

Two New Somatic Myofascia Release Classes

Exciting News from PROactive Fitness Hermanus!

PROactive Fitness Hermanus