9 August 2023: Women's Day Timetable
Wear pink and join us for Women's Day at PROactive Fitness at Hermanus! Men welcome.
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Every Wednesday: Yoga with Dean Leppan
PROactive Fitness Hermanus extends a warm welcome back to Dean Leppan who will start teaching his first Wednesday evening Yoga class on 2 August 2023.
29 July 2023: Introduction to Nia
Indulge in the warmth of a cuppa chai and a delicious snack as you embark on a transformative journey.
July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
NEW: REVIVE Active “Recovery Centre”
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Every Friday: Nia Class at PROactive Fitnes...
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
WhaleCoastGong Winter Class Schedule
The first class is FREE for members!
14 April 2023: Nia Class in Hermanus
Come enjoy a special Nia introduction class with Susan Sloan.
Easter Weekend Opening Hours
Please take note of our operating hours for Easter weekend.
21 March 2023: Wellness Day
21 March 2023 Wellness Day in collaboration with Overstrand Aesthetics and others!
Women's Rugby: 5th Annual 7's
Women's rugby 7's (senior and under-18 teams) from all over Africa will be competing!
Parking at the gym - Notice
Important update from PROactive Fitness Hermanus