WhaleCoastGong Winter Class Schedule
The first class is FREE for members!
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14 April 2023: Nia Class in Hermanus
Come enjoy a special Nia introduction class with Susan Sloan.
Easter Weekend Opening Hours
Please take note of our operating hours for Easter weekend.
21 March 2023: Wellness Day
21 March 2023 Wellness Day in collaboration with Overstrand Aesthetics and others!
Women's Rugby: 5th Annual 7's
Women's rugby 7's (senior and under-18 teams) from all over Africa will be competing!
Parking at the gym - Notice
Important update from PROactive Fitness Hermanus
NEW: 5 Highly Advanced Technogym Exercise Bik...
We just installed 5 highly advanced Technogym exercise bikes in our cardio area at PROactive Fitness Hermanus!
Infrared Sauna at PROactive Fitness Hermanus!
Studies show that an infrared sauna can help boost heart health and reduce blood pressure.
High School Fitness Coaching with PROactive F...
Hanru Sauls & his young High School athletes setting the stage for a strong 2023!
Meet Lingston: NEW Member of the Cleaning...
A warm PROactive welcome to Lingston (in the middle) standing alongside his two work colleagues Siphi and Dorcas.
Gym Membership Gift Vouchers for Christmas
Give the gift of fitness this Christmas!