Vitamin C Health Benefits

30 March 2022

Posted by:

Kleinmond Apteek

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Vitamin C Health Benefits

Vitamin C is a water-soluble vitamin that must be obtained from the diet or supplements. It has many roles and has been linked to impressive health benefits.

Some of the proven benefits of Vitamin C, are:

• May reduce your risk of chronic disease.

• May help manage high blood pressure.

• May lower your risk of heart disease.

• May reduce blood uric acid levels and help prevent gout attacks.

• Helps prevent iron deficiency.

• Boosts immunity.

• Protects your memory and thinking as you age.

Overall, vitamin C supplements are a great and simple way to boost your vitamin C intake if you struggle to get enough from your diet. Talk to the team at The Local Choice Pharmacy if you decide on taking a supplement.

Written by:

Kleinmond Apteek

Kleinmond Apteek forms part of The Local Choice Pharmacy Group and is one of the few pharmacies where you can consult with an internationally recognised pharmacist, qualified to issue prescriptions for Schedule 4 medication. The chemist has an onsite clinic run by a qualified clinic sister. With sma...

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