Living in the Present: Take Action Now

Living in the Present: Take Action Now

Sue Leppan Transformation Facilitator & Life Coach

image left

Living in the Present: Take Action Now

We are presently creating both our future and our past. If you are worrying about things you did not accomplish, that you did not achieve, or that you might have done "wrong" in the past, remember that you can change them now.

When we bring our past stresses into the future, we create anxiety. The only moment where we can create change is now.

"You cannot alter the events of the past since they have already occurred. However, they provide valuable lessons to learn from and opportunities to alter your restrictive beliefs. Similarly, you cannot modify the future after it has transpired. To create a different outcome from what your limiting beliefs have predicted, you must take action in the present."

There is a saying: When you are stressed, you live in the past. When you are anxious, you live in the future. The only place and time either can come to calm and peace is now.

Are you ready to take action now?

Living in the Present: Take Action Now

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Stanford Video
Read More

Other Articles

Gratitude: The Bridge to a Better Life

Gratitude: The Bridge to a Better Life

Gratitude is the magical bridge to our best life.

Fast, Reliable Wi-Fi for Your Home or Business

Fast, Reliable Wi-Fi for Your Home or Business

Would you stay somewhere without Wi-Fi? 

Orca Technologies
Self-Love: The Key to Emotional Freedom

Self-Love: The Key to Emotional Freedom

Self-Love is the door to emotional freedom.

Kitchen Appliance Repairs in Hermanus and the Overberg

Kitchen Appliance Repairs in Hermanus and the Overberg

For homeowners and businesses in Hermanus and across the Overberg, Just Chilling provides professional kitchen appliance repairs and maintenance.

Just Chilling
Prepare Your Irrigation for a Dry Spring

Prepare Your Irrigation for a Dry Spring

We’ve already had a very dry winter, and now spring is on its way.

Eco-Flo Irrigation
Finding Happiness in Everyday Life

Finding Happiness in Everyday Life

The healing power of joy brings lightness.

See All Articles