4 Days to Christmas: Rest

4 Days to Christmas: Rest

Sue Leppan Transformation Facilitator & Life Coach

image left

4 Days to Christmas: Rest

The big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.

Make today a day of rest.

Everyone doing their own thing with everyone. Sharing space separately.

Part of the problem of family time arises when we feel guilty because we are not doing everything everyone wants to do. The result is that we do it with resentment, and resentment leads to anger.

Learn to be around each other, without being in each other's space all the time. Lie on your bed and read your book. Sit in the garden and bask in the sun. Go out for a walk on your own. Take your spouse for a coffee. Sit with the children - read them a story or watch a movie with them.

There was a time in your life when you were okay to share a space without participating all the time. Why do you think you cannot do it today?

When we are comfortable around each other, we are more open and receptive to each other.

4 Days to Christmas: Rest

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Stanford Video
Read More

Other Articles

3 Days to Christmas: Create a New Tradition

3 Days to Christmas: Create a New Tradition

Although it is wonderful to have the old tradition that provides us with belonging and relevance...

MNRJ Transport Now Accepts Card Payments

MNRJ Transport Now Accepts Card Payments

Good news! MNRJ Transport now accepts card payments with Yoco machines.

MNRJ Transport
Braai Season Safety

Braai Season Safety

It’s braai season!

Holiday Home Refresh with Prominent Paints

Holiday Home Refresh with Prominent Paints

Which colour palette brings you the most joy this time of year?

6 Days to Christmas: It is Your Day - Your family

6 Days to Christmas: It is Your Day - Your family

Give every family permission to enjoy the day or morning with their respective families.

5 Days to Christmas: A Mini Thanksgiving

5 Days to Christmas: A Mini Thanksgiving

As you sit around the fire tonight, or the dining table, take some time to recall the family.

See All Articles