Living in the Present: Take Action Now

Living in the Present: Take Action Now

Sue Leppan Transformation Facilitator & Life Coach

image left

Living in the Present: Take Action Now

We are presently creating both our future and our past. If you are worrying about things you did not accomplish, that you did not achieve, or that you might have done "wrong" in the past, remember that you can change them now.

When we bring our past stresses into the future, we create anxiety. The only moment where we can create change is now.

"You cannot alter the events of the past since they have already occurred. However, they provide valuable lessons to learn from and opportunities to alter your restrictive beliefs. Similarly, you cannot modify the future after it has transpired. To create a different outcome from what your limiting beliefs have predicted, you must take action in the present."

There is a saying: When you are stressed, you live in the past. When you are anxious, you live in the future. The only place and time either can come to calm and peace is now.

Are you ready to take action now?

Living in the Present: Take Action Now

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Stanford Video
Read More

Other Articles

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

Newsletter #4 Now Available - March 2026

Newsletter #4 Now Available - March 2026

The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!

Objectives and Achievements (2018-Present)

Objectives and Achievements (2018-Present)

The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...

Refer a Friend. Get R500 Credit.

Refer a Friend. Get R500 Credit.

Share the speed. Score the credit.

Orca Technologies
Passed Thru Fire - Western Cape 2026

Passed Thru Fire - Western Cape 2026

Fathers and sons, this is a journey you won’t forget.

IMPORTANT LIBRARY MEMBERSHIP INFORMATION

IMPORTANT LIBRARY MEMBERSHIP INFORMATION

We are aware of recent frustrations regarding the library membership renewal process. 

See All Articles