7 Stress-reducing things to do at De Hoop
1. Exercise daily in 340 square kilometres of nature reserve.
2. Meditate to the sounds of the birds.
3. Take the opportunity of being away to write in a journal every day.
4. Read a book on the life-changing art of time management.
5. Put drops of lavender oils in your evening bath.
6. Sip a cup of chamomile tea on the front porch.
7. Spend time with the animals.