Blog

How A Transformation Coach Can Help Trauma Release

How A Transformation Coach Can Help Trauma Release

Sue Leppan Transformation Facilitator & Life Coach

How A Transformation Coach Can Help Trauma Release

In our general life, many people experience trauma. It is not for us to say what constitutes as trauma for any specific person. Yes, we experience horrible traumas such a death, murder, hostage situations, a missing child, etc. These are truly awful, soul-destroying experiences that no person should go through.

We also experience “smaller” traumas such as losing a child in a busy shopping center, etc. They might seem smaller and everything is okay afterwards, but we do not all experience the incident as “small”. 

These traumas will play out in our life later.

• Do you always fear death - yours or others?
• Do you withdraw from society out of fear?
• Are you classified as “difficult”?
• Do you want to control every situation?
• Do you play off fearful scenarios before you enter a room or shop?
• Do you have unexplainable and excessive fear (abnormal) of certain people, situations, or sense stimulation?

Your greatest desire will be to live a “normal” life and go about your everyday activities. Through Transformation Coaching and Stress and Trauma Release you will have the opportunity to release the story, to understand and delete the beliefs you hold because of the event, to release the stress from your body (where it sits in your nervous-system) and to bring your body back into balance, so you can function as a whole again.

[I am not a doctor and will never make any medical diagnosis. You should always follow the advice of a professional medical person and if your condition persists, please gain advise from your medical professional.]

How A Transformation Coach Can Help Trauma Release

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

Newsletter #4 Now Available - March 2026

Newsletter #4 Now Available - March 2026

The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!

Objectives and Achievements (2018-Present)

Objectives and Achievements (2018-Present)

The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...

IMPORTANT LIBRARY MEMBERSHIP INFORMATION

IMPORTANT LIBRARY MEMBERSHIP INFORMATION

We are aware of recent frustrations regarding the library membership renewal process. 

Read to Lead with Overstrand Libraries!

Read to Lead with Overstrand Libraries!

Overstrand Libraries will be visiting Whale Coast Mall from 16 - 19 March 2026 between 10h00 and 15h30.

The Voice That Shapes Our Anger

The Voice That Shapes Our Anger

What if the enemy you are fighting is not outside of you?

See All Articles