Blog

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster sitting in the corner, just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Develop insight and knowledge about how you support this state.
• Attain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Understand the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Develop healthy and strong relationships.
• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don’t wait for it to escalate into destructive rage.

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Hydrating Facials for Radiant Summer Skin

Hydrating Facials for Radiant Summer Skin

Keep your skin radiant, hydrated, and refreshed this summer with our luxurious hydrating facial treatments.

Overstrand Aesthetics
Strandveld Hiking Club 2024 AGM Minutes

Strandveld Hiking Club 2024 AGM Minutes

The Strandveld Hiking Club recently held its 2024 AGM at The Birkenhead Boat Club. 

Strandveld Hiking Club
New Arrivals and Holiday Hours

New Arrivals and Holiday Hours

We’ve got some delicious new arrivals today at Dal-Italia Delicatessen!

Healing After Narcissistic Abuse: Rebuild Self-Love

Healing After Narcissistic Abuse: Rebuild Self-Love

You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.

End-of-Year Office Touch-Ups

End-of-Year Office Touch-Ups

Before heading out for the holidays, give your office a little TLC with Wilkoo Marketing Paint Distributors!

How to Spot Quality Paint

How to Spot Quality Paint

When choosing paint for your next project, here’s a quick tip to help you make the right choice!

See All Articles