Blog

Optimise Your Health & Wellbeing in 12 Weeks

Optimise Your Health & Wellbeing in 12 Weeks

Ariani Health Solutions

Optimise Your Health & Wellbeing in 12 Weeks

A week into Lockdown, and you might be ready to focus on your health and wellbeing, right now, while you have the time! Health education is our passion! We offer many online options for you to learn how to take responsibility for your own, and your family's, health.

Anri van Rooyen and I (mother and daughter team at Ariani Health Solutions) also do email and WhatsApp consultations to guide you on your journey to a healthy lifestyle - body, mind and soul.

And then there's our 12 Week Course at a much-reduced rate over this period, see here.

Check out our free health education videos on YouTube from our own recordings and inserts we did on RealHealth on the home channel here.

Optimise Your Health & Wellbeing in 12 Weeks

Ariani Health Solutions

Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

SASSA WhatsApp Number

SASSA WhatsApp Number

Need answers about your SASSA benefits?

Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Leaving is more about discovery and reconnecting to yourself.

Gans-Berg News - 14 October 2026

Gans-Berg News - 14 October 2026

This week's edition of Gans-Berg Nuus / News features the restoration of the iconic Gansbaai sign...

Gans-Berg Nuus / News
Wine Tasting Weekend at Dal-Italia Deli

Wine Tasting Weekend at Dal-Italia Deli

Join Dal-Italia Deli for a special wine-tasting weekend featuring wines from Pink Valley, Le Chant and Skilpadvlei.

Leaving a Narcissist: There Is No Failure in Being Afraid

Leaving a Narcissist: There Is No Failure in Being Afraid

There is no failure in being too scared to take the step.

See All Articles