Home › Cape Whale Coast › Hermanus › Blog › News

Monday Morning Workout with Annetta

Monday Morning Workout with Annetta

PROactive Fitness Hermanus

image left

 

Monday Morning Workout with Annetta

Join us at PROactive Fitness Hermanus for our new class: Monday Morning Workout at 08:00 with Annetta! Let's start the week strong and take charge of your day. This full-body workout includes cardio, low-impact exercises, and body conditioning at a medium-intensity level.

New week, new goals! Start your week off right with a healthy habit. Set the tone for the week ahead, boost your energy, clear your mind, and enhance your performance.

Date: Every Monday
Time: 08:00
Instructor: Annetta

Don't miss out - let's run the day, not let the day run us! See you there!

Monday Morning Workout with Annetta

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Hip Thrust Machine

Hip Thrust Machine

New machine now available at PROactive Fitness Hermanus.

The Courage to Be Yourself

The Courage to Be Yourself

In a world that rewards conformity, it takes courage to remain yourself.

Overstrand Hosts 120-Day Local Growth Initiative in Hermanus

Overstrand Hosts 120-Day Local Growth Initiative in Hermanus

Local business owners, professionals and community members are invited to take part in a collaborative economic development...

Overberg Geoscientists Update | May 2026

Overberg Geoscientists Update | May 2026

The latest newsletter from the Overberg Geoscientists Group highlights an exciting season ahead...

Stop Trying to Be Enough in Love

Stop Trying to Be Enough in Love

There’s a version of you in relationships that is trying… all the time.

SASSA DATES FOR MAY 2026

SASSA DATES FOR MAY 2026

The South African Social Security Agency (SASSA) will be in the Overstrand on the following dates from 09:00 - 15:00.

See All Articles