Home › Cape Whale Coast › Hermanus › Blog › News
Blog

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Reclaim Your Power

"Treat yourself like someone you love." - Glennon Doyle

Survivors of a narcissistic relationship, it’s time to reclaim your power. After pouring so much into someone else, it’s your turn to focus on YOU. Imagine if your best friend came to you, feeling broken and lost. Would you criticize or judge them? Of course not. You’d offer them kindness, support, and love.

Now, it’s your time to do the same for yourself. Be your own best friend. Speak to yourself with gentleness. Treat yourself with the care and compassion you deserve. Let go of the limiting beliefs that abuse planted in your heart - they are not your truth.

Every step forward in your healing is a step toward rediscovering your worth, your strength, and your joy. You’ve survived, and now you’re learning to thrive. Love yourself fiercely, because you are your greatest ally.

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

From Beach Rides to Marriage Proposals

From Beach Rides to Marriage Proposals

Forget the rest... check off your bucket-list adventure with Pearly Beach Horse Trails.

Review from Happy Client (Adele)

Review from Happy Client (Adele)

Take a look at what one of our customers had to say about their experience with Tanzanites and Diamonds of Hermanus!

NEW: Technogym Top Excite at PROactive Fitness

NEW: Technogym Top Excite at PROactive Fitness

Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!

Never Value Yourself by the Limitations Others Sell to You

Never Value Yourself by the Limitations Others Sell to You

One of the greatest dangers an entrepreneur - or anyone pursuing a meaningful life...

We Will Be Tomorrow What We Think Today

We Will Be Tomorrow What We Think Today

As entrepreneurs, we spend a great deal of time planning for tomorrow. 

An Entrepreneur's Greatest Investment Is Their Mind

An Entrepreneur's Greatest Investment Is Their Mind

This week we've explored a truth that every successful entrepreneur eventually discovers...

See All Articles