Give your child the gift of movement, breath, and mindfulness.
Join us for fun and calming Kids Yoga classes in Hermanus.
When: Tuesdays and Thursdays | 3pm – 4pm
Reg: R200 | Monthly: R550
Benefits:
- Breath work for brain work
- Better sensory processing and focus
- Self-calming and expression
For more info, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Keep your home cooler this summer with Prominent Paints.
Before picking a colour, consider how much sunlight each wall receives.
Your walls may look great, but what about your gutters, fascias and garage door?
Now is a good time to check your roof before the summer storms arrive!
Planning to paint your home's exterior this Summer?
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