Chair Pilates at PROactive Fitness

Chair Pilates at PROactive Fitness

PROactive Fitness Hermanus

image left

Chair Pilates at PROactive Fitness

GREAT NEWS! Chair Pilates at PROactive Fitness is starting again!

From: Monday, 2 February 2026 at 11:30am

This slow, stable, gentle and safe form of Pilates is ideal for:

• Absolute beginners

• Older members

• Anyone with a medical condition who finds standing exercise difficult

Classes are done using a chair, making it comfortable and supportive while still improving strength, mobility and balance.

Limited chairs available, be sure to book your spot with Jackie to avoid disappointment.

Chair Pilates at PROactive Fitness

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

You Are Not Your Past

You Are Not Your Past

There is no shame in the pain you carry from your past.

Life Reflects You

Life Reflects You

Not to define you…

First Friday Meets Italian Flavour at Dal-Italia

First Friday Meets Italian Flavour at Dal-Italia

Join Dal-Italia Delicatessen this Friday from 18:00 for a special Deli Dining experience.

Self-Respect Over Validation

Self-Respect Over Validation

Standing up for yourself is often misunderstood.

From Inner Conflict to Clarity

From Inner Conflict to Clarity

This is for you if you feel the inner conflict.

Gans-Berg News - 30 April 2026

Gans-Berg News - 30 April 2026

The latest edition of Gans-Berg Nuus highlights key local stories, community milestones, and upcoming events in the Overberg. 

Gans-Berg Nuus / News
See All Articles