Prepare for Winter
| Try this recipe for immediate relief of colds, flu, thickened mucous and sinusitis: |
| Mix together a pinch of ginger, cinnamon, mustard, cayenne pepper (optional) and turmeric with a fresh clove of garlic (optional), a little lemon juice and honey in hot water - it makes for a delightful spicy drink. (You might even add a tot of brandy!). Add a pinch of sage and thyme if the mucous is yellow or green. Drink this regularly until you feel better. |
Read the whole article on our website for practical ways to prevent and manage wintertime colds and flu here.
