Vitamin D helps fight diseases such as heart disease. It also assists with the reduction of depression and weight loss. It's produced when you spend time in the sun as your skin absorbs vitamin D when exposed to sunlight.
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Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...
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Read MoreWe often talk about listening.
Another quality project completed by @UR Service.
There comes a point where you realise…
I have yet to meet a person who moved through childhood completely untouched by life.
Why your body still reacts to the narcissist long after they are gone.
This week’s Gans-Berg News shares a vibrant snapshot of the Gansbaai community...
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