9 August 2023: Women's Day Timetable

31 July 2023

Posted by:

PROactive Fitness Hermanus

Posted in:

9 August 2023: Women's Day Timetable

Wear pink and join us for Women's Day at PROactive Fitness at Hermanus! Men welcome.

Free for members, bring a friend for only R60!

Timetable:

• 07:00 - Dance - Jazz - Madicyn and Nadine

• 07:30 - Move ad Groove - Annetta

• 07:45 - Real Ryder Spin - Emmanuel

• 08:00 - Pump and Shape - Debbie-Lee

• 09:00 - Yoga - Nicolene

• 09:00 - Callanetics - Jackie

• 10:15 - Pilates - Jackie

• 10:15 - Nia Dance - Jeanette

• 13:15 - Real Ryder Spin - Debbie-Lee

• 17:30 - Real Ryder Spin - Werner

Booking essential.

For more information, contact PROactive Fitness at Hermanus.

Written by:

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

22 Nov 2024

Weekend Tasting: Vinum Gamay Noir

Only 8 hectares of Gamay Noir planted in South Africa, and the fruit for this wine comes from two vineyards, both south-east facing...

Posted by: Wine & Company

20 Nov 2024

22 - 23 November 2024: Exclusive Fashion Sale and Deli Dining

Join us for an extraordinary fashion and dining event.

Posted by: Dal-Italia Delicatessen

18 Nov 2024

Walking the Hermanus Cliff Path

Let me tell you, there are some places in this world that feel like they were designed to reset your soul. For me, that’s the Hermanus Cliff Path. If you’ve never been, you’re in for a treat. If you have, well, you know exactly what...