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Congrats to Emmanuel and Jambo Core Fitness Team!

Congrats to Emmanuel and Jambo Core Fitness T...

A huge shoutout to Emmanuel and his amazing team for competing at Hyrox Cape Town this weekend! 

Jambo Core Fitness Competes at Hyrox Cape Town

Jambo Core Fitness Competes at Hyrox Cape Tow...

Good luck to Emmanuel and the JAMBO CORE FITNESS team at HYROX Cape Town!

Bok Friday at PROactive Fitness Hermanus!

Bok Friday at PROactive Fitness Hermanus!

Our winning PROactive Fitness Team got into the spirit of Bok Friday with big smiles, proud green and gold, and even bigger energy!

New Lifefitness Dumbbells Added

New Lifefitness Dumbbells Added

We’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps. 

New Gear Just Landed @ PROactive Fitness Hermanus!

New Gear Just Landed @ PROactive Fitness Herm...

We’ve added more top-quality strength equipment this week, all brand new Alphastate Nemesis kit! 

Exciting Strength Training Upgrades at PROactive Fitness!

Exciting Strength Training Upgrades at PROact...

We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area! 

New Gear Alert @ PROactive Fitness!

New Gear Alert @ PROactive Fitness!

Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area. 

New Concrete Pathways

New Concrete Pathways

Exciting update from Proactive Fitness!

Rhythmic Gymnastics

Rhythmic Gymnastics

Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!

6 National Records for PROactive Fitness Powerlifters!

6 National Records for PROactive Fitness Powe...

Breaking News from PROactive Fitness Hermanus!

Fit Café Upgrades and New Supplements!

Fit Café Upgrades and New Supplements!

Fit Café at PROactive Fitness Hermanus has had a mini makeover!

21 March 2025: Human Rights Day Aerobics Event

21 March 2025: Human Rights Day Aerobics Eve...

Overberg Aerobics Federation invites you to our Human Rights Celebration Day!