Release your past. Reclaim your power.

Release your past. Reclaim your power.

Sue Leppan Transformation Facilitator & Life Coach

image left

 

Release your past. Reclaim your power.

I know you do not want to hear this, however - your past is only a story. Studies have shown that up to 50% of our memory of the "past story", is false.

We distort and generalize our memory according to our beliefs so we can make sense of why we are experiencing our current emotions. In some cases, we might even experience trauma related to an event purely through our current 'story' we tell ourselves. We repeat it so often it becomes part of our physiology.

Releasing our past 'stories' gives us the opportunity to reclaim and stand in our power. We gift ourselves confidence, love, motivation, dreams, compassion, and peace.

Would you risk losing the hurt to gain love? Perhaps to gain the dream? When will you be tired enough of the old story and start writing a new, empowered story?

Are you ready to choose love, peace, motivation, success, and compassion?

Release your past. Reclaim your power.

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

Surviving the Narcissist

Surviving the Narcissist

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”

The Garden Restaurant Receives Liquor Licence

The Garden Restaurant Receives Liquor Licence

We’re happy to share that The Garden Restaurant has officially received our liquor licence!

The Garden Restaurant
When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

Overstrand UIF dates for March and April 2026

Overstrand UIF dates for March and April 2026

The Department of Labour will be in the Overstrand on the following dates.

Newsletter #4 Now Available - March 2026

Newsletter #4 Now Available - March 2026

The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!

See All Articles