Living a Balanced Life

Living a Balanced Life

Sue Leppan Transformation Facilitator & Life Coach

image left

Living a Balanced Life

No matter how you reason you are body, mind, and soul/spirit. For you to function at optimum all must be in balance.

Any obsession, be it fitness, beauty, diet or thoughts (living in your head), or disconnecting from the physical completely and living exclusively as a spiritual being now, will lead to one of the other two parts struggling.

Many people live a life overruled by their mind. We believe that is all there is to this life - the hamster wheel of thought. I want to go as far as to say that most of our "problem solving" is not founded on our own problems.

Life becomes very hard when we become unbalanced. When we live too much in one part. Stress and anxiety will impact our health or wealth, or both. You cannot alleviate this stumble block without changing your pattern of one-sided focus.

For you to have a truly fulfilling experience, it is time to come to balance. Eliminating the tiny word of "too" will have an exponential impact on your future.

Are you ready to come into balance?

Living a Balanced Life

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

Unlock Success Through Personal Growth

Unlock Success Through Personal Growth

Success often feels like an uphill battle when it is accompanied by doubt, fear, and a lack of self-belief.

Unlock Success Through Growth and Self-Belief

Unlock Success Through Growth and Self-Belief

Success isn’t just about what you achieve - it’s about who you become along the way. 

Transform Your Start-Up: Coaching for Growth and Success

Transform Your Start-Up: Coaching for Growth and Success

Are you ready to take your start-up to the next level?

Painting Tips for a Flawless Finish - Prominent Paints

Painting Tips for a Flawless Finish - Prominent Paints

For a seamless and even finish, make sure to complete each stroke from edge to edge in one smooth motion.

Transform Limiting Beliefs: Unlock Your Potential

Transform Limiting Beliefs: Unlock Your Potential

Thoughts are excuses to imprint the belief. The belief is an excuse to justify your self-imposed limitation.

Overcome Fear and Unlock Your Vision

Overcome Fear and Unlock Your Vision

Our limiting beliefs don’t just hold us back - they block us from even seeing the amazing bigger picture of what we could achieve. 

See All Articles