Every Fridays we have two pilates classes, preferably for beginners.
The classes cover the following:
- Breathing
- Body placements, and
- Basic exercises
Price: R100 per person. Booking is essential.
Come join us this Friday and learn more about pilates!
Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...
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