Release your past. Reclaim your power.

Release your past. Reclaim your power.

Sue Leppan Transformation Facilitator & Life Coach

image left

 

Release your past. Reclaim your power.

I know you do not want to hear this, however - your past is only a story. Studies have shown that up to 50% of our memory of the "past story", is false.

We distort and generalize our memory according to our beliefs so we can make sense of why we are experiencing our current emotions. In some cases, we might even experience trauma related to an event purely through our current 'story' we tell ourselves. We repeat it so often it becomes part of our physiology.

Releasing our past 'stories' gives us the opportunity to reclaim and stand in our power. We gift ourselves confidence, love, motivation, dreams, compassion, and peace.

Would you risk losing the hurt to gain love? Perhaps to gain the dream? When will you be tired enough of the old story and start writing a new, empowered story?

Are you ready to choose love, peace, motivation, success, and compassion?

Release your past. Reclaim your power.

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

The Key to Better Communication and Relationships

The Key to Better Communication and Relationships

When you truly know yourself, your communication becomes clear and you discover less frustration.

Healthy Relationships Start with Knowing What You Want

Healthy Relationships Start with Knowing What You Want

What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.

5 Questions to Ask Your Painter Before the Holidays!

5 Questions to Ask Your Painter Before the Holidays!

November is a busy time for painting projects, with many homeowners wanting their homes looking their best before the holidays.

Why We React Instead of Listen

Why We React Instead of Listen

We listen to react. Why? Because we listen through our personal filters and we are ready to assume the answer must protect us.

How to Build Healthy, Balanced Relationships

How to Build Healthy, Balanced Relationships

Do you always find yourself in relationships that are unbalanced?

Clear Communication: The Key to Stronger, Healthier Relationships

Clear Communication: The Key to Stronger, Healthier Relationships

Communication can be difficult at the best of times - Be sure you communicate clearly.

See All Articles