One Step at a Time

One Step at a Time

Sue Leppan Transformation Facilitator & Life Coach

image left

One Step at a Time

We can decide to tackle the mountain, or we can climb it one step at a time.

Take the time to find the thing that will lift you. Take a break and have a cup of coffee or tea, go for a walk, do a little weeding in your garden. It does not matter what, do something that will lift you and watch the mist clear.

In that moment that you take your attention of the mountain, you allow yourself to hear or see guidance that might lead you to a solution. When your head is down in the problem, you can't smell the roses, see the smile, hear the beautiful music, feel the love of a loved one, or taste the chocolate.

One stone at a time is all it takes to build your path over the mountain. Look for the light in the small stuff - they become the spotlight. What will you do right now to take your attention of the problem?

One Step at a Time

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

COMING HOME TO YOURSELF

COMING HOME TO YOURSELF

At the heart of all these conversations lies a single truth.

Finding Clarity in Life: What Do You Truly Want?

Finding Clarity in Life: What Do You Truly Want?

As awareness grows, something interesting begins to happen.

HAVE A MUNICIPAL ACCOUNT QUERY?

HAVE A MUNICIPAL ACCOUNT QUERY?

VISIT THE MASAKHANE OUTREACH ON 29 JUNE 2026.

Stop Searching Outside Yourself for What’s Inside You

Stop Searching Outside Yourself for What’s Inside You

Many people arrive at coaching because they are exhausted.

WHEN OTHER PEOPLE'S PAIN FEELS LIKE YOUR RESPONSIBILITY

WHEN OTHER PEOPLE'S PAIN FEELS LIKE YOUR RESPONSIBILITY

As we continue this week's journey into self-love and self-kindness...

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

Last week, we explored how many people spend their lives searching for recognition...

See All Articles