Worry Is Like Praying For Things You Don't Want

Worry Is Like Praying For Things You Don't Want

Sue Leppan Transformation Facilitator & Life Coach

Image

Worry Is Like Praying For Things You Don't Want

Worrying keeps you busy doing nothing. There is a lot of avoidance behaviour, known as procrastination.

Worry keeps you focused on what you do not want.

Worry feeds your subconscious with the picture of "success" for the future which in this case will be that thing you do NOT want with all your heart.

Pull your mind, your thoughts, and your energy back to you. Breathe deep into your abdominal area. Now ask yourself: What is it that I do want?

Once you have that answer, time to move focused and with vision towards that what you want.

Worry is a way to keep you from discovering your confidence, your personal strengths, your self-motivation, and the wonderful being you are. The root of your worry is a disempowering, limiting belief that you hold about yourself. The key is to discover your greatness.

Worry Is Like Praying For Things You Don't Want

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

Stop Searching Outside Yourself for What’s Inside You

Stop Searching Outside Yourself for What’s Inside You

Many people arrive at coaching because they are exhausted.

WHEN OTHER PEOPLE'S PAIN FEELS LIKE YOUR RESPONSIBILITY

WHEN OTHER PEOPLE'S PAIN FEELS LIKE YOUR RESPONSIBILITY

As we continue this week's journey into self-love and self-kindness...

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

Last week, we explored how many people spend their lives searching for recognition...

Payment Dates for the Financial Year

Payment Dates for the Financial Year

Payment Dates for the Financial Year.

THE BATTLE BETWEEN SELF-LOVE AND RECOGNITION

THE BATTLE BETWEEN SELF-LOVE AND RECOGNITION

One of the most common forms of inner conflict is also one of the most difficult to recognise. 

Winter Is the Perfect Time to Refresh Your Home

Winter Is the Perfect Time to Refresh Your Home

Spending more time indoors this winter?

See All Articles