Home › Cape Whale Coast › Betty's Bay › Blog › News
Blog

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Reclaim Your Power

"Treat yourself like someone you love." - Glennon Doyle

Survivors of a narcissistic relationship, it’s time to reclaim your power. After pouring so much into someone else, it’s your turn to focus on YOU. Imagine if your best friend came to you, feeling broken and lost. Would you criticize or judge them? Of course not. You’d offer them kindness, support, and love.

Now, it’s your time to do the same for yourself. Be your own best friend. Speak to yourself with gentleness. Treat yourself with the care and compassion you deserve. Let go of the limiting beliefs that abuse planted in your heart - they are not your truth.

Every step forward in your healing is a step toward rediscovering your worth, your strength, and your joy. You’ve survived, and now you’re learning to thrive. Love yourself fiercely, because you are your greatest ally.

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

Last week, we explored how many people spend their lives searching for recognition...

Payment Dates for the Financial Year

Payment Dates for the Financial Year

Payment Dates for the Financial Year.

THE BATTLE BETWEEN SELF-LOVE AND RECOGNITION

THE BATTLE BETWEEN SELF-LOVE AND RECOGNITION

One of the most common forms of inner conflict is also one of the most difficult to recognise. 

Winter Is the Perfect Time to Refresh Your Home

Winter Is the Perfect Time to Refresh Your Home

Spending more time indoors this winter?

Seeing the Horizon Again

Seeing the Horizon Again

There is a moment that arrives in many entrepreneurial journeys that often goes unnoticed.

When the Leader Stops Looking Up

When the Leader Stops Looking Up

One of the quiet realities of entrepreneurship is that businesses often become reflections of the emotional and mental state of the people leading them.

See All Articles