Blog

Beginners Pilates Friday Classes

Beginners Pilates Friday Classes

Simply Pilates

Every Fridays we have two pilates classes, preferably for beginners.

  • Time: 08:30 or 10:00 

The classes cover the following:

  • Breathing
  • Body placements, and
  • Basic exercises

Price: R100 per person. Booking is essential.

Come join us this Friday and learn more about pilates!

Beginners Pilates Friday Classes

Simply Pilates

Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

Overberg Geoscientists Group Newsletter #1 - January 2025

Overberg Geoscientists Group Newsletter #1 - January 2025

Happy New Year! Here's an overview of OGG's exciting plans for the first quarter of 2025.

Kickstart Your Weight Loss Journey in 2025!

Kickstart Your Weight Loss Journey in 2025!

Are you ready to shed those extra kilos, build confidence, and feel amazing on your own skin?

5 Common Painting Mistakes to Avoid for a Flawless Finish

5 Common Painting Mistakes to Avoid for a Flawless Finish

Don't let these common painting mistakes ruin your DIY project!

Mastering Surface Prep for Efficient Painting Projects

Mastering Surface Prep for Efficient Painting Projects

Invest time in proper surface preparation. 

Unlock Your Time: Delegate Your Tasks

Unlock Your Time: Delegate Your Tasks

Discover the benefits of delegating your tasks to LA Office Assistant. Streamline your workload and focus on what matters most with our expertise support.

Grab Hold of a Year of Unlimited Virtual Assistance

Grab Hold of a Year of Unlimited Virtual Assistance

Sign up for a 12-month retainer and get unlimited virtual assistance for a whole year, starting January 2025!

See All Articles