Home › Cape Whale Coast › Betty's Bay › Blog › News

Save the Date: Jump, Dance and Walk on 4 December 2021

Save the Date: Jump, Dance and Walk on 4 December 2021

Overstrand Municipality

Save the Date: Jump, Dance and Walk on 4 December 2021

The Annual Aerobics Marathon, 5km and Family Walk will take place at Qhayiya Secondary School in Zwelihle on Saturday, 4 December 2021 from 09:00.

Top instructors from Eastern Cape, Cape Town, Helderstroom and Overstrand will be sharing the stage to guide participants to flex and stretch their muscles.

Overstrand Municipality's Sports and Recreation Manager, Ayanda Stali, says activities will begin with warming up and stretching, followed by a 5km fun run/walk and aerobics, including Hi-Lo; Cutter Box; Steppers; Functional and Last mand and last female standing!

Entry forms are available from 10 - 25 November 2021 at Overstrand Municipality's housing offices, at community centres and some schools. Alternatively phone the housing offices in Gansbaai and Stanford Administration (028 384 8327), Hermanus Administration (028 313 8148) and Hangklip-Kleinmond Administration (028 271 8424) for more information or e-mail astali@overstrand.gov.za.

Please note that the original entry form must be submitted and that participants are not allowed to make copies of the forms. No walk-ins will be allowed on the day. Covid-19 safety protocols will be followed.

Save the Date: Jump, Dance and Walk on 4 December 2021

Overstrand Municipality

Overstrand Municipality serves the communities of Gansbaai, Stanford, Hermanus, and Hangklip / Kleinmond, including suburbs, settlements, and villages. With a population of over 135,000 people spread across more than 1,700 km², Overstrand Municipality plays a central role in keeping day-to-day life...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

The Key to Better Communication and Relationships

The Key to Better Communication and Relationships

When you truly know yourself, your communication becomes clear and you discover less frustration.

Healthy Relationships Start with Knowing What You Want

Healthy Relationships Start with Knowing What You Want

What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.

5 Questions to Ask Your Painter Before the Holidays!

5 Questions to Ask Your Painter Before the Holidays!

November is a busy time for painting projects, with many homeowners wanting their homes looking their best before the holidays.

Why We React Instead of Listen

Why We React Instead of Listen

We listen to react. Why? Because we listen through our personal filters and we are ready to assume the answer must protect us.

How to Build Healthy, Balanced Relationships

How to Build Healthy, Balanced Relationships

Do you always find yourself in relationships that are unbalanced?

Clear Communication: The Key to Stronger, Healthier Relationships

Clear Communication: The Key to Stronger, Healthier Relationships

Communication can be difficult at the best of times - Be sure you communicate clearly.

See All Articles