Blog

Break Free from Your Past: Rewrite Your Story Today

Break Free from Your Past: Rewrite Your Story Today

Sue Leppan Transformation Facilitator & Life Coach

Break Free from Your Past: Rewrite Your Story Today

"Remaining the victim of your story results in the body becoming the brain."

When we stay trapped in stories of fear, sadness, and hurt, our bodies begin to live by the feelings we continuously focus on. Over time, the body becomes the brain, responding only to the emotional patterns we’ve repeated for so long.

In our attempt to avoid these emotions at all costs, we lose sight of the truth - that the story itself is limiting us. We forget that what happened wasn’t meant to keep us stuck, but to help us grow stronger.

Here’s the powerful truth: You hold the key to breaking free. The moment you recognise that your story doesn’t define you, you unlock the path to becoming the person you truly aspire to be.

It’s time to shift your focus from the pain of the past to the opportunities for growth. You have the power to rewrite your story and reclaim your future.

Ready to take back control? Let’s break the cycle and step into your true power.

Break Free from Your Past: Rewrite Your Story Today

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Betty's Bay!
Read More

Other Articles

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Healing After Narcissistic Abuse

Healing After Narcissistic Abuse

Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...

Survive, Heal, Reclaim: Your Path to Strength

Survive, Heal, Reclaim: Your Path to Strength

Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive. 

Kickstart Your Career: Resume Writing for School Leavers

Kickstart Your Career: Resume Writing for School Leavers

Need help with your first resume? Let us help you craft a standout CV that will impress employers, even if you're just out of school!

Lead with Calm: Inspire Team Success

Lead with Calm: Inspire Team Success

As a manager, you're not just leading tasks - you're shaping the emotional environment for your team. 

Effective Leadership Tips

Effective Leadership Tips

True leadership is about creating an environment where your team feels supported, inspired, and empowered.

See All Articles