STRESS is all around us. It affects all aspects of our lives and if untreated, it leads to ALL chronic diseases. High stress also affects our weight, sleep, quality of life, energy and basically everything.
The good news: You can learn to manage it, as stress will never disappear. Read more here.
Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...
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Read MoreThe Garden Route and other parts of the Western Cape have been cleaning up after relentless rain and flooding.
The latest Overberg Geoscientists Group (OGG) newsletter features upcoming presentations, geological events and activities...
Most people don't think about their sprinklers until one gets broken.
Dr Sue Winkler recently presented on the large-scale structures and geodynamics of Western Gondwana...
You, as the business owner, make or break your company's strategy.
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