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9 August 2023: Women's Day Timetable

31 July 2023
9 August 2023: Women's Day Timetable

PROactive Fitness Hermanus

9 August 2023: Women's Day Timetable

Wear pink and join us for Women's Day at PROactive Fitness at Hermanus! Men welcome.

Free for members, bring a friend for only R60!

 
Timetable:

• 07:00 - Dance - Jazz - Madicyn and Nadine

• 07:30 - Move ad Groove - Annetta

• 07:45 - Real Ryder Spin - Emmanuel

• 08:00 - Pump and Shape - Debbie-Lee

• 09:00 - Yoga - Nicolene

• 09:00 - Callanetics - Jackie

• 10:15 - Pilates - Jackie

• 10:15 - Nia Dance - Jeanette

• 13:15 - Real Ryder Spin - Debbie-Lee

• 17:30 - Real Ryder Spin - Werner

Booking essential.

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For more information, contact PROactive Fitness at Hermanus.

9 August 2023: Women's Day Timetable

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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Top Attractions in Hermanus

1. Whale Watching 1. Whale Watching
2. The Whale Crier 2. The Whale Crier
3. Walking the Cliff Path 3. Walking the Cliff Path
4. Fernkloof Nature Reserve 4. Fernkloof Nature Reserve
5. Beaches 5. Beaches
6. Hemel-en-Aarde Wine Route 6. Hemel-en-Aarde Wine Route
7. Hermanus Golf Club 7. Hermanus Golf Club
8. Art Amble 8. Art Amble
9. Old Harbour and Market Square 9. Old Harbour and Market Square
10. Events and Festivals 10. Events and Festivals

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