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Functional Fitness Training with Emmanuel

04 October 2023
Functional Fitness Training with Emmanuel

PROactive Fitness Hermanus

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Functional Fitness Training with Emmanuel

Functional fitness training focuses on improving cardiovascular fitness, coordination, strength, endurance, flexibility, power, stamina, speed, agility, balance, stability, and more.

• Intro Classes: Tuesday (08:00 - 09:00) and Thursday (08:00 - 09:00)

• Intermediate Classes: Monday (17:30 - 18:30) and Wednesday (17:30 - 18:30)

• Cost: R60 (Gym Members) and R80 (Non Members)

Enhance your ability to perform everyday activities effectively and safely.

Space is limited, so booking is essential.

For more information, contact PROactive Fitness Hermanus.

Functional Fitness Training with Emmanuel

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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Top Attractions in Hermanus

1. Whale Watching 1. Whale Watching
2. The Whale Crier 2. The Whale Crier
3. Walking the Cliff Path 3. Walking the Cliff Path
4. Fernkloof Nature Reserve 4. Fernkloof Nature Reserve
5. Beaches 5. Beaches
6. Hemel-en-Aarde Wine Route 6. Hemel-en-Aarde Wine Route
7. Hermanus Golf Club 7. Hermanus Golf Club
8. Art Amble 8. Art Amble
9. Old Harbour and Market Square 9. Old Harbour and Market Square
10. Events and Festivals 10. Events and Festivals

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Gansbaai Tourism Bureau

Contact us for all info about Hermanus.

We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.

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