Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge! Your dedication and hard work have truly paid off!
A big shoutout to James Robertson, the winner of the men's category, who lost 2.3kg (2.12%)! Well done, James!
We're so proud of everyone who participated and took steps toward a healthier lifestyle. Keep up the great work!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIs there anything you didn’t manage to complete this week?
School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.
We look at other relationships through the prism of our personal relationship with self.
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
We’ve just received a fresh delivery straight from Italy, and it’s fantastico!
Here’s a quick look at this week’s highlights, community updates, and important notices happening.
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