Blog

Wednesday Classes, 18 March 2020

Wednesday Classes, 18 March 2020

PROactive Fitness Hermanus

Wednesday Classes, 18 March 2020

There is a wide selection of classes for members of all levels of fitness, from beginners through to intermediate and advanced.

 
Wednesday the 18th of March classes included:

- Kim’s RealRyder Class @ 07:45 am - Had 14 happy clients, several of whom are still drinking coffee in our cafe’ area. 

- Shontal’s Class @ 08:00 am - Had 13 happy ladies dancing their socks off.

- Michelle Halford’s Pilates Class @ 09:00 am - Currently has 10 stabilized clients sweating it out and having fun together. 

- Adam is currently training 2 brave ladies on the stretch deck outside my office!

It’s all systems go at PROactive Fitness Hermanus!

For more information on classes and availability, please enquire directly at PROactive Fitness or take a look at the Exercise Time table here.

Wednesday Classes, 18 March 2020

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Gans-Berg Nuus / News - 3 July 2026 Edition

Gans-Berg Nuus / News - 3 July 2026 Edition

From community safety and conservation success to local achievements and exciting events...

Gans-Berg Nuus / News
I Am Building My Best Life in Accordance with What I Desire

I Am Building My Best Life in Accordance with What I Desire

There comes a point in every healing journey when you realise that your life can no longer be defined by what happened to you.

Overberg Geoscientists Group Newsletter - July 2026

Overberg Geoscientists Group Newsletter - July 2026

The latest Overberg Geoscientists Group (OGG) Newsletter is now available!

Explore Antarctica with the Overberg Geoscientists Group!

Explore Antarctica with the Overberg Geoscientists Group!

Join the Overberg Geoscientists Group (OGG) for an incredible presentation by environmental scientist and climatologist Paul Lee.

Help Rebuild a School Wall

Help Rebuild a School Wall

The Overberg Geoscientists Group (OGG) is appealing for support to help rebuild the damaged boundary wall...

Defining What Your Life of Freedom and Peace Looks Like

Defining What Your Life of Freedom and Peace Looks Like

"How do I move on?" but rather, "What am I moving towards?"

See All Articles