Power Plate Vibration Technology Training Starting Soon!
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
Scientifically proven, lasting and long term, all-round health and fitness benefits and results for men and women of all ages.
Whole body vibration training will help you achieve your fitness goals on any level!
• Increase Strenght and Flexibility
• Improve Muscle Definition and Tone
• Reduce Body Fat and Cellulite
• Enhance Metabolism
• Build Power and Endurance
• Faster Recovery from Injury
• Improve Co-ordination
• Improve Balance and Stability
• Increase Blood Flow
• Strengthen Immune System
Contact Debbie-Lee to book your first consultation.