Blog

Massage Therapist - Geraldine Du Plessis

Massage Therapist - Geraldine Du Plessis

PROactive Fitness Hermanus

Massage Therapist - Geraldine Du Plessis

Massage Treatments

Swedish Massage

A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.

Sport and Remedial Massage

Massage techniques applied to aid in the easing of aches and pains associated with training and recreational activities. Know to aid in faster recovery times and reduce muscular stiffness by improving mobility and circulation.

Cupping Therapy

A pneumatic pump is used along with plastic vacuum cups which are placed on the skin in order to manipulate and release the myofascial and muscular tissues beneath.

Extremely effective in improving circulation and eliminating toxins from the body as well as relieving pain and stiffness in the muscles.

Price List

• 30 Minutes - R260.00

• 45 Minutes - R340.00

• 60 Minutes - R400.00

• 90 Minutes - R570.00

Add on Cupping Treatment - R50.00

Bellabaci Cellulite Treatment 30 Minutes - R350.00

(Specialised aromatic aromatherapy oils used in conjunction with cupping therapy to reduce cellulite and improve skin tone and uneven texture).

Special Package

Buy 3 x 60-minute sessions upfront and get 1 60 minute massage FREE!

Pensioner's Rates

• 30 Minutes Massage - R210.00

• 45 Minutes Massage - R260.00

Bookings Essential.

For more information, contact PROactive Fitness Hermanus.

Massage Therapist - Geraldine Du Plessis

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

SASSA WhatsApp Number

SASSA WhatsApp Number

Need answers about your SASSA benefits?

Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Leaving is more about discovery and reconnecting to yourself.

Gans-Berg News - 14 October 2026

Gans-Berg News - 14 October 2026

This week's edition of Gans-Berg Nuus / News features the restoration of the iconic Gansbaai sign...

Gans-Berg Nuus / News
Wine Tasting Weekend at Dal-Italia Deli

Wine Tasting Weekend at Dal-Italia Deli

Join Dal-Italia Deli for a special wine-tasting weekend featuring wines from Pink Valley, Le Chant and Skilpadvlei.

Leaving a Narcissist: There Is No Failure in Being Afraid

Leaving a Narcissist: There Is No Failure in Being Afraid

There is no failure in being too scared to take the step.

See All Articles