Whole body conditioning using Nia's 52 moves, interval training, soulful music and FUN!
When: Mondays (starting 29 March 2022)
Time: 10:00 - 11:00
Price: R130 per person, R100 for gym members
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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