How far and deep does your gratitude go?

How far and deep does your gratitude go?

Sue Leppan Transformation Facilitator & Life Coach

Image

How far and deep does your gratitude go?

It is easy to say thank you for the gift, the morning, the help you received, and a multitude of other things. Once you have expressed your gratitude you move along to wherever your attention goes.

I want to challenge you today to be truly grateful for what you see, receive, hear, can hold, etc.

Let us take the shoes on our feet. Thank you that I have two feet, with all ten toes. Thank you that I have legs, well-developed muscles, a fully functioning brain, and parents who took the time and patience to teach me to walk. Eyes to see your feet, the discoveries you've been on because you had feet to walk. Now go down that line. 

Then start with the shoes. That they are comfortable. Remember the factory where they were manufactured? Thank you for the people who made it, the owner of the factory who invested their money and took a chance on following their dream. That there is enough money to pay the staff. Now carry on.

If it is leather shoes, then go down that path. If it is not, then go down that path.

Now move to the transport. Then to the shop where you bought it. Now to the cupboard where you store it. Then onto the joy you experience because your feet are protected and comfortable.

How deep and far can you go with your next THANK YOU?

How far and deep does your gratitude go?

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Why You're Missing Life by Waiting for Tomorrow

Why You're Missing Life by Waiting for Tomorrow

Enjoy today, stop holding out for tomorrow.

How to Stop Fighting Yourself and Find Inner Peace

How to Stop Fighting Yourself and Find Inner Peace

You don't have to live in a constant battle with yourself.

The Hidden Cost of Experience

The Hidden Cost of Experience

I've started wondering whether experience has a hidden cost.

C Beyond Health
SASSA DATES FOR AUGUST 2026

SASSA DATES FOR AUGUST 2026

The South African Social Security Agency (SASSA) will be in the Overstrand on the following dates from 09:00 - 15:00.

Experience the Magic of The Metropolitan Opera

Experience the Magic of The Metropolitan Opera

Step into the world of world-class opera as Verdi's Aida comes to the big screen at Road House Cinema.

Road House Cinema
New Cardio Equipment Has Arrived at PROactive Fitness Hermanus!

New Cardio Equipment Has Arrived at PROactive Fitness Hermanus!

Introducing the Technogym Wave Crossover, the second of our two brand-new Technogym machines.

See All Articles