We’re excited to share that our brand-new Alphastate high-density gym flooring is officially in place! Securely laid and built to last, this upgrade is ready to support years of high-intensity training, lifts, and workouts.
A huge shoutout to the team for the effort that went into making this happen, proof once again that teamwork gets results!
The stage is set. Now it’s time to train harder, push further, and achieve more.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!
Looking for the perfect gift? Treat someone special to a pair of stunning gold earrings from Tanzanites and Diamonds of Hermanus.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
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