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Immune Support and Stress Management Tip #3

Immune Support and Stress Management Tip #3

Ariani Health Solutions

Immune Support and Stress Management Tip #3

My recipe for a natural, homemade gentle hand sanitiser and room spray.

Ingredients per 250 ml cup of water:

  • 2.5ml sea salt or Himalayan rock salt.
  • 2 drops tea tree essential oil.
  • 2 drops lavender essential oil.
  • 2 drops sweet orange essential oil.

Dissolve salt in hot water and let it cool down a bit.

Then add essential oils, stir thoroughly and allow to cool down completely.

Pour into a spray bottle and shake every time before use, to wipe hands and as a room spray.

For more tips see here.

Immune Support and Stress Management Tip #3

Ariani Health Solutions

Ariani Health Solutions is a holistic health and natural healing centre run by Dr Arien van der Merwe and Anri van Rooyen, at Greenways in Hermanus. Natural holistic integrative medicine, stress management, lifestyle and health coaching, weight control and workplace wellness is backed by years of re...

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