Blog

Optimise Your Health & Wellbeing in 12 Weeks

Optimise Your Health & Wellbeing in 12 Weeks

Ariani Health Solutions

Optimise Your Health & Wellbeing in 12 Weeks

A week into Lockdown, and you might be ready to focus on your health and wellbeing, right now, while you have the time! Health education is our passion! We offer many online options for you to learn how to take responsibility for your own, and your family's, health.

Anri van Rooyen and I (mother and daughter team at Ariani Health Solutions) also do email and WhatsApp consultations to guide you on your journey to a healthy lifestyle - body, mind and soul.

And then there's our 12 Week Course at a much-reduced rate over this period, see here.

Check out our free health education videos on YouTube from our own recordings and inserts we did on RealHealth on the home channel here.

Optimise Your Health & Wellbeing in 12 Weeks

Ariani Health Solutions

Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

New Edition of Gans-Berg Nuus / News - 7 August 2026

New Edition of Gans-Berg Nuus / News - 7 August 2026

The latest edition of Gans-Berg News is out now!

Gans-Berg Nuus / News
3 Rooms to Paint Before Spring Arrives

3 Rooms to Paint Before Spring Arrives

Spring is just four weeks away, making now the perfect time to freshen up your home before the warmer weather arrives.

Stop Self-Sabotage: Change Your Beliefs, Change Your Life

Stop Self-Sabotage: Change Your Beliefs, Change Your Life

The moment you engage in negativity, you self-sabotage.

Celebrate Bok Friday and Women's Day at PROactive

Celebrate Bok Friday and Women's Day at PROactive

It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!

How Stress Creates Tunnel Vision

How Stress Creates Tunnel Vision

Stress and anxiety will lead to tunnel vision.

Choosing the Right Interior Paint for Long-Lasting Results

Choosing the Right Interior Paint for Long-Lasting Results

Looking for paint that stands up to everyday wear and tear?

See All Articles